Инструкция по использованию samsung galaxy watch 46mm

В настоящий момент товары недоступны для заказа на samsung.com/ru

В настоящий момент товары недоступны для заказа на samsung.com/ru

Выберите свое местоположение и язык.

Картинка с сайта: manual-pdf.com

www.samsung.com

USER MANUAL

English. 08/2021. Rev.1.1

SM-R860

SM-R870

SM-R880

SM-R890

SM-R865F

SM-R875F

SM-R885F

SM-R895F

Картинка с сайта: manual-pdf.com

2

Table of Contents

Getting Started

5 About the Galaxy Watch4 Classic /

Galaxy Watch4

5 Read me first

11 Device layout

11 Package contents

12 Watch

15 Wireless charger

16 Charging the battery

16 Wireless charging

17 Charging the battery using Wireless

power sharing

19 Battery charging tips and

precautions

20 Wearing the Watch

20 Putting on the Watch

20 Band tips and precautions

21 Connecting the band

22 How to wear the Watch for accurate

measurements

24 Turning the Watch on and off

25 Connecting the Watch to a

smartphone

25 Installing the Galaxy Wearable app

25 Connecting the Watch to a

smartphone via Bluetooth

27 Remote connection

27 Controlling the screen

27 Bezel

28 Touchscreen

29 Screen composition

30 Turning the screen on and off

30 Switching the screen

31 Lock screen

32 Watch

32 Watch screen

32 Changing the watch face

33 Activating the Always On Display

feature

33 Activating watch only mode

34 Notifications

34 Notification panel

34 Viewing incoming notifications

35 Selecting apps for receiving

notifications

35 Quick panel

37 Entering text

37 Introduction

38 Entering text by voice

38 Entering with handwriting

39 Entering with the keyboard

39 Setting the input language

Картинка с сайта: manual-pdf.com

Table of Contents

3

79 Reminder

79 Calendar

80 Bixby

81 Weather

81 Alarm

82 World clock

82 Timer

83 Stopwatch

83 Gallery

83 Importing and exporting images

84 Viewing images

84 Deleting images

85 Find My Phone

85 Find My Watch

86 Sending an SOS

86 Introduction

86 Registering the emergency contacts

87 Requesting an SOS

87 Requesting an SOS when you are

hurt from a fall

88 Stopping SOS messages

89 Voice Recorder

90 Calculator

90 Compass

90 Buds Controller

91 Camera Controller

91 Samsung Global Goals

Apps and features

40 Installing and managing apps

41 Messages

43 Phone

45 Contacts

46 Samsung Pay

47 Samsung Health

47 Introduction

47 Daily activity

49 Steps

50 Exercise

55 Sleep

57 Heart rate

59 Stress

60 Blood oxygen

63 Body composition

66 Food

67 Water

67 Together

68 Women’s health

68 Settings

69 Samsung Health Monitor

69 Introduction

69 Precautions for measuring blood

pressure and ECG

72 Starting to measure the blood

pressure

74 Starting to measuring the ECG

76 GPS

77 Music

78 Media Controller

78 Introduction

78 Controlling the music player

78 Controlling the video player

Картинка с сайта: manual-pdf.com

Table of Contents

4

107 Battery

108 Manage content

108 Mobile plans (LTE models)

109 General

109 Accessibility

109 Account and backup

110 Watch software update

110 About watch

110 Find My Watch

111 Tips and user manual

111 Store

Appendix

112 Troubleshooting

116 Removing the battery

92 Settings

92 Introduction

92 Connections

95 Notifications

95 Sounds and vibration

96 Display

97 Samsung Health

97 Advanced features

98 Battery

98 Apps

98 General

100 Accessibility

100 Security

100 Privacy

101 Location

101 Account and backup

101 Software update

101 Tips and tutorials

102 About watch

Galaxy Wearable app

103 Introduction

104 Watch faces

105 Apps

105 Tiles

106 Quick panel

106 Watch settings

106 Introduction

106 Notifications

107 Sound and vibration

107 Display

107 Advanced features

Картинка с сайта: manual-pdf.com

5

Getting Started

About the Galaxy Watch4 Classic /

Galaxy Watch4

The Galaxy Watch4 Classic / Galaxy Watch4 (hereafter, Watch) is a smartwatch that can analyse

your exercise pattern, manage your health and allows you to use a variety of convenient apps

for making phone calls and playing music. You can easily browse the various features by using

the bezel or launch a feature by simply tapping the screen and also change the watch face to

match your taste.

You can use your Watch after connecting it to your smartphone.

Read me first

Please read this manual before using this device to ensure safe and proper use.

•

Descriptions are based on the device’s default settings.

•

Some content may differ from your device depending on the region, service provider,

model specifications, or device’s software.

•

The device may require a connection to a Wi-Fi or mobile network when using some apps

or features.

•

Content (high quality content) that requires high CPU and RAM usage will affect the

overall performance of the device. Apps related to the content may not work properly

depending on the device’s specifications and the environment that it is used in.

•

Samsung is not liable for performance issues caused by apps supplied by providers other

than Samsung.

•

Samsung is not liable for performance issues or incompatibilities caused by edited

registry settings or modified operating system software. Attempting to customise the

operating system may cause the device or apps to work improperly.

Картинка с сайта: manual-pdf.com

Getting Started

6

•

Software, sound sources, wallpapers, images, and other media provided with this device

are licensed for limited use. Extracting and using these materials for commercial or other

purposes is an infringement of copyright laws. Users are entirely responsible for illegal

use of media.

•

You may incur additional charges for data services, such as messaging, uploading and

downloading, auto-syncing, or using location services depending on your data plan. For

large data transfers, it is recommended to use the Wi-Fi feature.

•

Default apps that come with the device are subject to updates and may no longer be

supported without prior notice. If you have questions about an app provided with

the device, contact a Samsung Service Centre. For user-installed apps, contact service

providers.

•

This device’s operating system is different from the previous Galaxy Watch series, and you

cannot use previously purchased content due to the compatibility issues.

•

The model specifications and supported services may differ depending on the region.

•

Modifying the device’s operating system or installing software from unofficial sources

may result in device malfunctions and data corruption or loss. These actions are violations

of your Samsung licence agreement and will void your warranty.

•

Some functions may not work as described in this manual depending on the maker and

model of the smartphone you connect to your Watch.

•

Depending on the region or service provider, a screen protector is attached for protection

during production and distribution. Damage to the attached screen protector is not

covered by the warranty.

•

You can see the touchscreen clearly even in strong outdoor sunlight by automatically

adjusting the contrast range based on the surrounding environment. Due to the nature

of the product, displaying fixed graphics for extended periods may result in afterimages

(screen burn-in) or ghosting.

–

It is recommended not to use fixed graphics on part or all of the touchscreen for

extended periods and turn off the touchscreen when not using the device.

–

You can set the touchscreen to turn off automatically when you are not using it. On

the Watch’s Apps screen, tap (

Settings

)

→

Display

→

Screen timeout

and select

the length of time you want the device to wait before turning off the touchscreen.

–

To set the touchscreen to automatically adjust its brightness based on the

surrounding environment, on the Watch’s Apps screen, tap (

Settings

)

→

Display

and tap the

Auto brightness

switch to activate it.

Картинка с сайта: manual-pdf.com

Getting Started

7

•

Depending on the region or model, some devices are required to receive approval from

the Federal Communications Commission (FCC).

If your device is approved by the FCC, you can view the FCC ID of the Watch. To view the

FCC ID, on the Watch’s Apps screen, tap (

Settings

)

→

About watch

→

Device

. If your

device does not have an FCC ID, it means that the device has not been authorised for sale

in the U.S. or its territories and may only be brought to the U.S. for the owner’s personal

use.

•

The use of mobile devices on aeroplanes or ships may be subject to federal and local

guidelines and restrictions. Check with the appropriate authorities and always follow

crew instructions regarding when and how you may use your device.

•

Depending on the region, you can view the regulatory information on the device. To

view the information, on the Watch’s Apps screen, tap (

Settings

)

→

About watch

→

Regulatory info

.

•

Your device contains magnets. Keep a safe distance between your device and objects

that may be affected by magnets such as credit cards and implantable medical devices. If

you have an implantable medical device, consult your physician before use.

Maintaining water and dust resistance

Your device supports water- and dust-resistance. Follow these tips carefully to maintain the

water— and dust-resistance of your device. Failure to do so may result in damage to your

device.

•

Do not expose the device to water moving with force. Do not suddenly apply water

pressure to the device, such as when diving.

•

Do not use your device while diving into the water, playing water sports, or moving in

fast-flowing water. It is designed for regular use in normal swimming conditions, such as

for swimming pools or beaches.

•

If the device or your hands are wet, dry them thoroughly before handling the device.

•

If the device is exposed to fresh water, dry it thoroughly with a clean, soft cloth. If the

device is exposed to other liquids, such as salt water, swimming pool water, soapy water,

oil, perfume, sunscreen, hand cleaner, or chemical products such as cosmetics, rinse it

with fresh water and dry it thoroughly with a clean, soft cloth. If you do not follow these

instructions, the device’s performance and appearance may be affected.

Картинка с сайта: manual-pdf.com

Getting Started

8

•

Do not disassemble your device. The water- and dust-resistant features of the device can

be damaged.

•

Do not expose your device to a dramatic change in air temperature or water temperature.

•

Do not dry your device with a heating machine like a hair drier.

•

The water-resistant feature of the device can be damaged in the sauna.

•

If the device has been immersed in water or the microphone or speaker is wet, sound

may not be heard clearly during a call. After wiping the device with a dry cloth, dry it

thoroughly before using it.

•

The touchscreen and other features may not work properly if the device is used in water.

•

Your device has been tested in a controlled environment and certified to be water-

and dust-resistant in specific situations and conditions. (Meets the requirements of

the water-resistance in a 50 m deep water as described by the international standard

ISO 22810:2010 and your device can be used in shallow water. Meets the requirements

of the dust-resistance as described by classification IEC 60529 IP6X.)

Precautions for overheating

If you feel discomfort due to overheating while using the device, stop using it immediately

and remove it from your wrist.

To avoid problems, such as device malfunction, skin discomfort or damage, and battery

draining, a warning will appear on the device if it reaches a specific temperature. When the

initial warning appears, device functions will be disabled until the device cools down to a

specific temperature. However, the emergency call feature will be available on the LTE model.

If the device temperature continues to increase, a second warning will appear. At this time,

the device will shut down. Do not use the device until it cools down to a specific temperature.

However, when using the LTE model, the emergency call feature that has been previously

connected will remain active until you are finished, even though the second warning will

appear.

Картинка с сайта: manual-pdf.com

Getting Started

9

Cleaning and managing the Watch

Follow the points below to ensure your Watch functions correctly and maintains its

appearance. Failure to do so may damage the Watch and cause the skin irritation.

•

Turn off the Watch and remove the band before cleaning it.

•

Prevent the device from being exposed to dust, sweat, ink, oil, and chemical products

such as cosmetics, antibacterial spray, hand cleaner, detergent, and insecticides.

The Watch’s exterior and interior parts may be damaged or it could result in poor

performance. If your Watch is exposed to any of the previously mentioned substances,

use a lint-free, soft cloth to clean it.

•

Do not use soap, cleaning agents, abrasive materials and compressed air when cleaning

your Watch and do not clean it with the ultrasonic waves or the external heat sources.

Doing so may damage the Watch. Skin irritation may be caused by soap, detergents,

hand sanitizers, or cleaning agents left on the Watch.

•

When you remove sun block, lotion, or oil, use a soap-free detergent, then rinse and dry

your Watch thoroughly.

•

The hybrid band is not water-resistant. Do not swim or take a shower while using the

hybrid band.

•

The hybrid band may make squeaking sound where it connects with the Watch due to

the characteristics of the leather material. This is normal and you can address this issue by

applying leather care products to the band at the connection point.

•

Avoid exposing the Watch’s hybrid band to direct sunlight, hot or humid environments,

or water. The leather material’s colour and form may change if you do so. If it gets wet,

wipe it with a soft, lint-free cloth immediately and dry it in a well-ventilated and shaded

place.

•

When your hybrid band get stained, wipe it with a soft, lint-free cloth. If necessary, slightly

dampen a cloth with fresh water.

The supplied band may vary depending on the region or model. Be sure to properly

clean and maintain your band accordingly.

Картинка с сайта: manual-pdf.com

Getting Started

10

Use caution if you are allergic to any materials on the Watch

•

Samsung has tested the noxious materials found on the Watch through the internal and

external certificate authorities, including the test for all materials which contact with skin,

skin toxicity test, and the Watch-wearing test.

•

The Watch includes nickel. Take the necessary precautions if your skin is hypersensitive or

you have an allergy to any materials found on the Watch.

–

Nickel: The Watch contains a small amount of nickel, which is below its reference point

limited by the Europe REACH regulation. You will not be exposed to the nickel inside

the Watch and the Watch has passed the international certificated test. However, if you

are sensitive to nickel, be careful to use the Watch.

•

Only the materials observed the standards of the U.S Consumer Product Safety

Commission (CPSC), the regulations of the European countries, and other international

standards are used to make a Watch.

•

For more information about how Samsung manages chemicals, refer to the Samsung

website (https://www.samsung.com/uk/aboutsamsung/sustainability/environment/,

https://www.samsung.com/au/support/newsalert/119791/).

Instructional icons

Warning: situations that could cause injury to yourself or others

Caution: situations that could cause damage to your device or other equipment

Notice: notes, usage tips, or additional information

Картинка с сайта: manual-pdf.com

Getting Started

11

Device layout

Package contents

Refer to the quick start guide for package contents.

•

The items supplied with the Watch and any available accessories may vary

depending on the region or service provider.

•

The supplied items are designed only for this Watch and may not be compatible with

other devices.

•

Appearances and specifications are subject to change without prior notice.

•

You can purchase additional accessories from your local Samsung retailer. Make sure

they are compatible with the Watch before purchase.

•

Except for the Watch, some supplied items and accessories may not have the same

water— and dust-resistance certification.

•

Use only Samsung-approved accessories. Using unapproved accessories may cause

the performance problems and malfunctions that are not covered by the warranty.

•

Availability of all accessories is subject to change depending entirely on

manufacturing companies. For more information about available accessories, refer to

the Samsung website.

Картинка с сайта: manual-pdf.com

Getting Started

12

Watch

►

Galaxy Watch4 Classic:

Home key (Power key) /

Electrical biosensor

Back key /

Electrical biosensor

Bezel

Touchscreen

SM-R880, SM-R890:

GPS antenna

SM-R885F, SM-R895F:

LTE/GPS antenna

sensor

NFC antenna

Light sensor

Optical heart rate sensor

Speaker

Band

Pressure vent

Microphone

Electrical biosensors

Картинка с сайта: manual-pdf.com

Getting Started

13

►

Galaxy Watch4:

Home key (Power key) /

Electrical biosensor

Back key /

Electrical biosensor

Touchscreen

SM-R860, SM-R870:

GPS antenna

SM-R865F, SM-R875F:

LTE/GPS antenna

sensor

Light sensor

NFC antenna

Optical heart rate sensor

Speaker

Pressure vent

Microphone

Electrical biosensors

Картинка с сайта: manual-pdf.com

Getting Started

14

The device and some accessories (sold separately) contain magnets. The American

Heart Association (US) and the Medicines and Healthcare Products Regulatory Agency

(UK) both warn that magnets can affect the operation of implanted pacemakers,

cardioverters, defibrillators, insulin pumps or other electro medical devices (collectively,

“Medical Device”) within the range of 15 cm (6 inches). If you are a user of any of

these Medical Devices, DO NOT USE THIS DEVICE AND SOME ACCESSORIES (SOLD

SEPARATELY) UNLESS YOU HAVE CONSULTED WITH YOUR PHYSICIAN.

•

Do not store your device and some accessories (sold separately) near magnetic fields.

Magnetic stripe cards, including credit cards, phone cards, passbooks, and boarding

passes, may be damaged by magnetic fields.

•

When using the speakers, such as when playing media files, do not place the Watch

close to your ears.

•

Ensure that the band is kept clean. Contact with contaminants, such as dust and dye,

can cause stains on the band that may not be fully removed.

•

Do not insert sharp objects into the atmospheric pressure sensor, the pressure vent,

speaker, or the microphone. Inner components of the Watch may be damaged along

with the water-resistance feature.

•

If you use the Watch with its acrylic body broken, there may be a risk of injury. Use

the Watch only after it has been repaired at a Samsung Service Centre.

•

Connectivity problems and battery drain may occur in the following situations:

–

If you attach metallic stickers on the antenna area of the Watch

–

If you cover the Watch’s antenna area with your hands or other objects while

using certain features, such as calls or the mobile data connection (LTE models)

•

Do not cover the light sensor area with screen accessories, such as a screen protector

or stickers. Doing so may cause the sensor to malfunction.

•

Make sure the Watch’s microphone is not obstructed when you are speaking into it.

•

The pressure vent ensures that Watch’s inner parts and sensors work correctly when

you use the Watch in environment where the atmospheric pressure changes.

•

The leather on the hybrid band is made of natural leather with minimised processing.

The band’s irregular patterns, leather grains, pores, scars, as well as the natural colour

change, including metachromatic stains, which may occur during use, are a natural

phenomenon of the leather and not product defects.

•

The images in this manual are of a Galaxy Watch4 Classic.

Картинка с сайта: manual-pdf.com

Getting Started

15

Keys

Key Function

Home key

•

When the Watch is off, press and hold to turn it on.

•

When the screen is off, press to turn on the screen.

•

Press and hold to start a conversation with Bixby. Refer to

Using Bixby for more information.

•

Press twice or press and hold to launch the app or feature you

set. ( (

Settings

)

→

Advanced features

→

Customise keys

)

•

Press to open the Watch screen when you are on any other

screen.

Back key

•

When the screen is off, press to turn on the screen.

•

Press to launch the feature you set. ( (

Settings

)

→

Advanced features

→

Customise keys

)

Home key + Back key

•

Press simultaneously to capture a screenshot.

•

Press and hold simultaneously to turn off the Watch.

Wireless charger

Wireless charging

surface

Do not expose the wireless charger to water because the wireless charger does not

have same water- resistance certification as your Watch.

Картинка с сайта: manual-pdf.com

Getting Started

16

Charging the battery

Charge the battery before using it for the first time or when it has been unused for extended

periods.

Use only Samsung-approved charger and cable specifically designed for your Watch.

Incompatible charger and cable can cause serious injuries or damage to your device.

•

Use only wireless charger supplied with the device. The Watch cannot be charged

properly with a third-party wireless charger.

•

Connecting the charger improperly may cause serious damage to the device. Any

damage caused by misuse is not covered by the warranty.

•

To save energy, unplug the charger when not in use. The charger does not have a

power switch, so you must unplug the charger from the electric socket when not in

use to avoid wasting power. The charger should remain close to the electric socket

and easily accessible while charging.

•

The Watch has a built-in wireless charging coil. You can charge the battery by using

a wireless charging pad. The wireless charging pad is sold separately. For more

information about available wireless charging pads, refer to the Samsung website.

Wireless charging

1 Connect the wireless charger to the USB power adaptor.

2 Place the Watch on the wireless charger aligning the centre of your Watch’s back side with

the centre of the wireless charger.

Wireless charger

3 After fully charging, disconnect the Watch from the wireless charger.

Картинка с сайта: manual-pdf.com

Getting Started

17

Checking the charging status

You can check the charging status on the screen during wireless charging. If the charging

status does not appear on the screen, on the Apps screen, tap (

Settings

)

→

Display

and

tap the

Show charging info

switch to activate it.

If you charge the Watch when it is turned off, press any key to check the charging status on

the screen.

Charging the battery using Wireless power sharing

You can charge your Watch with the battery of the device that functions as a wireless

charging pad. You can still charge your Watch even while charging the device that functions

as a wireless charging pad. Depending on the type of cover being used, the Wireless power

sharing feature may not work properly. It is recommended to remove any cover being used

from the device that functions as a wireless charging pad before using this feature.

1 Turn on the Wireless power sharing feature on the device that functions as a wireless

charging pad and place the centre of the Watch’s back on the device that functions as a

wireless charging pad.

The device that functions

as a wireless charging pad

Картинка с сайта: manual-pdf.com

Getting Started

18

2 After fully charging, disconnect the Watch from the device that functions as a wireless

charging pad.

Do not use the earphones or Bluetooth headset while sharing power. Doing so may

affect nearby devices.

•

The location of the wireless charging coil may vary by device model. Adjust the

device or Watch to connect with each other properly.

•

Some features that work while wearing the Watch are not available while sharing

power.

•

To charge properly, do not move or use the device that functions as a wireless

charging pad or Watch while charging.

•

The power charged to your Watch may be less than the amount shared to it by the

device that functions as a wireless charging pad.

•

If you charge the Watch while charging the device that functions as a wireless

charging pad, the charging speed may decrease or the Watch may not charge

properly, depending on the charger type.

•

The charging speed or efficiency may vary depending on the condition of the device

that functions as a wireless charging pad or the surrounding environment.

•

If the remaining battery power of the device that functions as a wireless charging

pad drops below a certain level, power sharing will stop.

Картинка с сайта: manual-pdf.com

Getting Started

19

Battery charging tips and precautions

•

If there are obstructions between the Watch and the wireless charger, it may not charge

properly. Check if there is any sweat, liquid, or dust on them before charging.

•

If the battery is completely discharged, the Watch cannot be turned on immediately

when the wireless charger is connected. Allow a depleted battery to charge for a few

minutes before turning it on.

•

If you use multiple apps at once, network apps, or apps that need a connection to

another device, the battery will drain quickly. To avoid losing power during a data

transfer, always use these apps after fully charging the battery.

•

When connecting the wireless charger to another power source, such as a computer or

multi-charging hub, the Watch may not charge properly or it may charge more slowly

due to a lower electric current.

•

The Watch can be used while it is charging, but it may take longer to fully charge the

battery.

•

If the watch’s power supply is unstable while being used and charged at the same time,

the touchscreen may not function. If this happens, disconnect the Watch from the

wireless charger.

•

While charging, the Watch may heat up. This is normal and should not affect the Watch’s

lifespan or performance. Before wearing the Watch, allow it to cool down for a while

before using it. If the battery gets hotter than usual, the charger may stop charging.

•

If you charge the Watch while the wireless charger is wet, the Watch may be damaged.

Thoroughly dry the wireless charger before charging the Watch.

•

If the Watch is not charging properly, visit a Samsung Service Centre.

•

Avoid using a bent or damaged wireless charger cable. If the wireless charger cable is

damaged, stop using it.

Картинка с сайта: manual-pdf.com

Getting Started

20

Wearing the Watch

Putting on the Watch

Open the buckle and place your Watch around your wrist. Fit the band to your wrist, insert the

pin into an adjustment hole, and then secure the buckle to close it. If the band is too tight on

your wrist, use the hole one further out.

Do not bend the band excessively. Doing so may damage the Watch.

•

To measure your physical condition accurately, wear the Watch firmly around

your lower arm above the wrist. Refer to How to wear the Watch for accurate

measurements for more information.

•

When certain materials come into contact with the back of the Watch, your Watch

may recognise that you are wearing it on your wrist.

•

If the sensors on the back of your Watch do not come into contact with your wrist for

more than 10 minutes, your Watch may recognise that you are not wearing it on your

wrist.

Band tips and precautions

•

For accurate measurement, you have to wear the Watch so that it fits your wrist. After

measuring, loosen the band to allow air to reach your skin. It is recommended to wear

the Watch so that it is not too loose or tight, and that it feels comfortable in normal

circumstances.

•

When you wear the Watch for a long time or do a high-intensity exercise while wearing

it, skin irritation may occur due to certain factors, such as friction, pressure, or moisture. If

you have been wearing your Watch for a long time, remove it from your wrist for a while

to keep your skin healthy and allow your wrist to rest.

•

Skin irritation may occur due to an allergy, environment factors, other factors, or when

your skin is exposed to soap or sweat for long periods. In this case, stop using your Watch

immediately and wait 2 or 3 days for the symptoms to ease. If the symptoms persist or

worsen, call your doctor.

•

Make sure your skin is dry before wearing your Watch. If you wear a wet Watch for a long

time, your skin may be affected.

•

If you use your Watch in the water, remove foreign materials from your skin and Watch

and dry them thoroughly to prevent the skin irritation.

•

Do not use any accessories except the Watch in the water.

Картинка с сайта: manual-pdf.com

Getting Started

21

Connecting the band

Connect the band before using your Watch. You can detach the band from the Watch and

replace it with a new one. Remove the band in the reverse order of how you connected it.

Be careful not to hurt your fingernail when sliding the spring bar while connecting or

replacing bands.

•

The supplied band may vary depending on the region or model.

•

The supplied band’s size may vary depending on the model. Use the proper band

which fits your model’s size.

1 Insert one end of the band’s spring bar into the Watch’s lug.

2 Slide the spring bar inwards and connect the band.

2

Картинка с сайта: manual-pdf.com

Getting Started

22

How to wear the Watch for accurate measurements

For accurate measurements, wear the Watch firmly around your lower arm above the wrist

while leaving a finger’s worth of space as shown in the figure below.

<Rear>

Optical heart rate

sensor

Electrical

biosensors

•

If you fasten the Watch too tightly, the skin irritation may occur and if you fasten it

too loosely, friction may occur.

•

Do not look directly at the optical heart rate sensor’s lights. Make sure children do not

look directly at the lights. Doing so may impair your vision.

•

If the Watch becomes hot to the touch, remove it until it cools. Exposing your skin to

a hot surface of the Watch for a long time may cause low-temperature burns.

•

Remove all water from your Watch and the band before measuring your body

composition and ECG.

Картинка с сайта: manual-pdf.com

Getting Started

23

•

Use the HR feature only for measuring your heart rate. The accuracy of the optical

heart rate sensor may be diminished depending on measurement conditions and

surroundings.

•

Cold ambient temperatures may affect your measurement; during winter or cold

weather, keep yourself warm when checking your heart rate.

•

Smoking or consuming alcohol before taking measurements may cause your heart

rate to be different from your normal heart rate.

•

Do not move, talk, yawn, or breathe deeply while taking heart rate measurements.

Doing so may cause your heart rate to be recorded inaccurately.

•

If your heart rate is extremely high or low, measurements may be inaccurate.

•

If measuring children’s heart rates, the measurement may not accurate.

•

Users with thin wrists may receive inaccurate heart rate measurements when the

device is loose, causing the light to be reflected unevenly. In this case, wear the

Watch around your lower arm above the wrist.

•

If heart rate measurement is not working properly, adjust the position of the device’s

optical heart rate sensor to the right, left, up, or down on your wrist, or wear the

device on your inner arm so that the sensor is in contact with your skin.

•

If the optical heart rate sensor and the electrical biosensors are dirty, wipe the

sensor and try again. If foreign materials prevent the light from reflecting evenly, the

measurement may not accurate.

•

The signal may be affected by your skin brightness, blood flow under your skin, and

the cleanliness of the sensor area.

•

For accurate measurements, use the Ridge sport band. The Ridge sport band may be

sold separately depending on the model.

Картинка с сайта: manual-pdf.com

Getting Started

24

Turning the Watch on and off

Follow all posted warnings and directions from authorised personnel in areas where the

use of wireless devices is restricted, such as aeroplanes and hospitals.

Turning the Watch on

Press and hold the Home key for a few seconds to turn on the Watch.

When you turn on the Watch for the first time or reset it, on-screen instructions will appear

to launch the Galaxy Wearable app on your smartphone. Refer to Connecting the Watch to a

smartphone for more information.

Turning the Watch off

1 Press and hold the Home key and the Back key simultaneously. Alternatively, open the

quick panel by dragging downwards from the top edge of the screen and tap .

Home key

Back key

2 Tap

Power off

.

You can set the Watch to turn off when you press and hold the Home key. On the Apps

screen, tap (

Settings

)

→

Advanced features

→

Customise keys

, tap

Press and

hold

under

Home key

, and then select

Power off menu

.

Forcing restart

If your Watch is frozen and unresponsive, press and hold the Home key and the Back key

simultaneously for more than 7 seconds to restart it.

Картинка с сайта: manual-pdf.com

Getting Started

25

Connecting the Watch to a smartphone

Installing the Galaxy Wearable app

To connect your Watch to a smartphone, install the Galaxy Wearable app on the smartphone.

Depending on your smartphone, you can download the Galaxy Wearable app from the

following places:

•

Samsung Android smartphones:

Galaxy Store

,

Play Store

•

Other Android smartphones:

Play Store

•

It is compatible with Android smartphones that support Google mobile services.

•

You cannot install the Galaxy Wearable app on the smartphones that do not support

Watch syncing. Ensure that your smartphone is compatible with a Watch.

•

The Watch cannot be connected to a tablet.

Connecting the Watch to a smartphone via Bluetooth

1 Turn on the Watch and swipe upwards from the bottom of the screen.

On-screen instructions for launching the Galaxy Wearable app will appear.

2 Tap

Language

to select a language to use and follow the on-screen instructions.

3 Launch the

Galaxy Wearable

app on your smartphone.

If necessary, update the Galaxy Wearable app to the latest version.

4 Tap

Start

.

5 Select your Watch on the screen.

If you cannot find your device, tap

Mine’s not here

.

6 Follow the on-screen instructions to complete the connection.

When completing the connection, tap

Start

and follow the on-screen instructions to learn

about the Watch’s basic controls.

Картинка с сайта: manual-pdf.com

Getting Started

26

•

The initial setup screen may differ depending on your region.

•

Connection methods may vary depending on your smartphone and software

version.

•

The Watch is smaller than normal smartphones so the network quality may be lower,

especially in areas with weak signals or poor reception. When a Bluetooth connection

is unavailable, your cellular network or Internet connection may be poor or become

disconnected.

•

When you connect your Watch to a smartphone for the first time after resetting it, the

Watch’s battery may drain more quickly while syncing data, such as contacts.

•

Supported smartphones and features may vary depending on your region, service

provider, or device manufacturer.

•

When you cannot establish a Bluetooth connection between your Watch and the

smartphone, the indicator icon will appear on the top of the Watch screen.

Connecting the Watch to a new smartphone

When you connect the Watch to a new smartphone, the Watch will reset all personal

information. When the prompt appears before connecting your Watch to a new smartphone,

tap

Back up data

to securely back up the stored data.

1 On the Apps screen, tap (

Settings

)

→

General

→

Connect to new phone

→

Continue

.

After a reset, it will automatically enter Bluetooth pairing mode.

2 On your new smartphone, launch the

Galaxy Wearable

app to connect to your Watch.

If the smartphone you want to connect to is already connected to another device,

launch the

Galaxy Wearable

app on your smartphone and tap

→

Add new device

to connect with a new device.

Картинка с сайта: manual-pdf.com

Getting Started

27

Remote connection

Your Watch and smartphone are connected via Bluetooth. You can sync your smartphone

to your Watch when both devices are remotely connected to each other, even though a

Bluetooth connection is not available. The Remote connection uses your mobile network or

Wi-Fi.

If this feature is not turned on, launch the

Galaxy Wearable

app on your smartphone, tap

Watch settings

→

Advanced features

→

Remote connection

, and then tap the switch to

activate it.

When your Watch and smartphone are remotely connected, the indicator icon will appear

on the top of the Watch screen.

Controlling the screen

Bezel

Your Watch has a rotatable bezel or a touch bezel. Rotate or swipe the bezel clockwise or

anticlockwise to easily control various Watch functions.

Rotatable bezel

(Galaxy Watch4 Classic)

Touch bezel

(Galaxy Watch4)

•

Scrolling through screens: Rotate or swipe the bezel to view other screens.

•

Selecting an item: Rotate or swipe the bezel to move from item to item.

•

Adjusting the input value: Rotate or swipe the bezel to adjust the volume or brightness.

When adjusting the brightness, rotate or swipe the bezel clockwise to make the screen

brighter.

•

Using the phone or alarm feature: Rotate or swipe the bezel clockwise to receive an

incoming call or to dismiss an alarm. Rotate or swipe the bezel anticlockwise to reject an

incoming call or to activate the snooze feature for an alarm.

Картинка с сайта: manual-pdf.com

Getting Started

28

•

Make sure the rotatable bezel is free from the foreign materials like dust or sand.

•

Do not use the rotatable bezel near magnetic substances, such as magnets or

magnetic bracelets. The rotatable bezel may not work properly due to magnetic

interference.

If the bezel does not work, take it to a Samsung Service Centre without disassembling

the Watch.

Touchscreen

Tapping

To open an app,

to select a menu

item, or to press

an on-screen

button, tap it with

your finger.

Tapping and

holding

Tap and hold the

screen for two or

more seconds to

access the edit

mode or to view

available options.

Dragging

Tap and hold an

item and drag

it to the target

position.

Double-tapping

Double-tap

quickly on an

image to zoom in

or out.

Spreading and

pinching

Spread two

fingers apart

or pinch on an

image to zoom in

or out.

Swiping

Swipe to the left

or right to view

other panels.

Картинка с сайта: manual-pdf.com

Getting Started

29

•

Do not allow the touchscreen to come into contact with other electrical devices.

Electrostatic discharges can cause the touchscreen to malfunction.

•

To avoid damaging the touchscreen, do not tap it with anything sharp or apply

excessive pressure to it with your fingertips.

•

It is recommended not to use fixed graphics on part or all of the touchscreen for

extended periods. Doing so may result in afterimages (screen burn-in) or ghosting.

•

The Watch may not recognise touch inputs close to the edges of the screen, which

are outside of the touch input area.

•

The touchscreen may not be available when water lock mode is activated.

Screen composition

The Watch screen is the starting point of the Home screen, which is composed of several

pages.

You can view tiles or open the notification panel by swiping the screen to the left or right or

by using the bezel.

Notification

Tiles Add tiles.

The available panels, tiles, and their arrangement may vary depending on the software

version.

Using tiles

To add a tile, swipe left on the screen, tap

Add tiles

, and then select a tile.

When tapping and holding a tile, you can access the edit mode to change the tile’s

arrangement or remove the tiles.

•

Moving the tile: Tap and hold a tile and drag it to the desired location.

•

Removing the tile: Tap and hold a tile you want to delete and tap .

Картинка с сайта: manual-pdf.com

Getting Started

30

Turning the screen on and off

Turning the screen on

Use the following methods to turn the screen on.

•

Turn the screen on with the keys: Press the Home key or Back key.

•

Turn the screen on with the bezel: Rotate the bezel. If the screen does not turn on after

you rotate the bezel, tap (

Settings

) on the Apps screen, tap

Display

, and then tap the

Turn bezel to wake

switch under

Screen wake-up

to activate it (Galaxy Watch4 Classic).

•

Turn the screen on by tapping the screen: Tap the screen. If the screen does not turn on

after you tap the screen, tap (

Settings

) on the Apps screen, tap

Display

, and then tap

the

Touch screen to wake

switch under

Screen wake-up

to activate it.

•

Turn the screen on by raising your wrist: Raise your wrist where you wear the Watch. If

the screen does not turn on after you raise up your wrist, tap (

Settings

) on the Apps

screen, tap

Display

, and then tap the

Raise wrist to wake

switch under

Screen wake-up

to activate it.

Turning the screen off

To turn off the screen, cover it with your palm. Also, the screen will automatically turn off if the

Watch is not used for a specified period.

Switching the screen

Switching between the Watch and Apps screen

On the Watch screen, swipe upwards to open the Apps screen.

To return to the Watch screen, swipe downwards from the top of the Apps screen.

Alternatively, press the Home key.

Watch screen Apps screen

or

Картинка с сайта: manual-pdf.com

Getting Started

31

Apps screen

The Apps screen displays icons for all apps installed on the Watch.

The available apps may vary depending on the software version.

Opening apps

On the Apps screen, tap an app icon to launch the app.

To launch an app from the list of recent apps, on the Apps screen, tap (

Recent apps

).

Closing apps

1 On the Apps screen, tap (

Recent apps

).

2 Use the bezel or swipe left or right on the screen to move to the app to close.

3 Swipe upwards on the app to close it.

To close all running apps, tap

Close all

.

Returning to the previous screen

To return to the previous screen, swipe right on the screen or press the Back key.

Lock screen

Use the screen lock feature to protect your data, such as your personal information saved on

your Watch. After activating this feature, the Watch will require you to unlock it whenever you

use it. However, if you unlock it once while wearing the Watch, it will remain unlocked.

Setting the screen lock

On the Apps screen, tap (

Settings

)

→

Security

→

Lock

→

Type

and select the lock

method.

•

Pattern

: Draw a pattern with four or more dots to unlock the screen.

•

PIN

: Enter a PIN with numbers to unlock the screen.

Картинка с сайта: manual-pdf.com

Getting Started

32

Watch

Watch screen

You can check the current time or view other information. When you are not on the Watch

screen, press the Home key to return to the Watch screen.

Changing the watch face

Tap and hold the Watch screen and use the bezel or swipe on the screen to the left or right,

and then select a watch face.

To customise the watch face, tap

Customise

, swipe the screen to the left or right to move to

option you want, and then select the desired colour and other options by using the bezel or

swiping upwards or downwards on the screen. To set the complications, tap each area you

want and then set them.

You can download more watch faces from the

Play Store

app.

You can also change the watch face and customise it from your smartphone. Launch the

Galaxy Wearable

app on your smartphone and tap

Watch faces

.

Картинка с сайта: manual-pdf.com

Getting Started

33

Customise a watch face with a picture

Apply a picture as your watch face after importing a picture from your smartphone. Refer

to Importing images from your smartphone for more information about importing pictures

from a smartphone.

1 Tap and hold the Watch screen and tap

Customise

on the

My Photo+

watch face by using

the bezel or swiping left or right on the screen.

2 Tap the screen and tap

Add photo

.

3 Select a picture to apply as a watch face and tap

OK

.

To zoom in or out on the picture, double-tap the image quickly, or spread two fingers

apart or pinch the picture. When the picture is zoomed in, swipe the screen to make a part

of the picture appear on the screen.

•

To select several pictures at the same time, tap and hold a picture, select pictures by

using the bezel or swiping left or right on the screen, and then tap .

•

To add extra pictures after selecting pictures, rotate or swipe the bezel clockwise.

Alternatively, swipe left on the screen and tap

Add photo

.

•

Up to twenty pictures can be added as the watch face. The pictures you add will

appear when you tap the screen.

4 Swipe the screen to change the background and other options and tap

OK

.

Activating the Always On Display feature

Set the Watch screen and some apps’ screens to always stay on while wearing your Watch.

However, the battery will drain more quickly than normal while using this feature.

Open the quick panel by dragging downwards from the top edge of the screen and tap

. Alternatively, on the Apps screen, tap (

Settings

)

→

Display

and tap the

Always On

Display

switch to activate it.

Activating watch only mode

In watch only mode, only the time will display and all other functions cannot be used.

On the Apps screen, tap (

Settings

)

→

Battery

→

Watch only

and tap

Turn on

.

To deactivate watch only mode, press and hold the Home key for more than three seconds.

Картинка с сайта: manual-pdf.com

Getting Started

34

Notifications

Notification panel

Check a notification such as a new message or a missed call on the notification panel. On the

Watch screen, rotate or swipe the bezel anticlockwise. Alternatively, swipe right on the screen

to open the notification panel.

When there are unchecked notifications, an orange notification indicator will be visible on

the Watch screen. If the notification indicator does not appear, on the Apps screen, tap

(

Settings

)

→

Notifications

and tap the

Notification indicator

switch to activate it.

Notification indicator

Viewing incoming notifications

When you receive a notification, information about the notification, such as its type or the

time you received it, will appear on the screen. If more than two notifications are received, use

the bezel or swipe left or right on the screen to view more notifications.

Tap the notification to view details.

Deleting notifications

Swipe upwards on the screen while viewing a notification.

Картинка с сайта: manual-pdf.com

Getting Started

35

Selecting apps for receiving notifications

Select an app from your smartphone or Watch to receive notifications on your Watch.

1 Launch the

Galaxy Wearable

app on your smartphone and tap

Watch settings

→

Notifications

.

2 Tap

More

→

→

All

and tap the switch next to apps to receive notifications from the

apps list.

Quick panel

This panel allows you to view the Watch’s current status and configure settings.

To open the quick panel, drag downwards from the top edge of the screen. To close the quick

panel, swipe upwards on the screen.

Use the bezel or swipe left or right on the screen to move to the next or previous quick panel.

Remaining battery

power and its

indicator icon

Quick setting

icons

Checking the indicator icons

Indicator icons appear at the top of the quick panel and let you know the Watch’s current

status. The icons listed in the table below are most common.

Icon Meaning

Bluetooth connected

Signal strength

3G network connected

Картинка с сайта: manual-pdf.com

Getting Started

36

Icon Meaning

LTE network connected

Wi-Fi connected

Battery power level

The indicator icons may appear differently depending on the region, service provider, or

model.

Checking quick setting icons

Quick setting icons appear on the quick panel. Tap the icon to change the basic settings or

launch the function conveniently.

Refer to Adding or removing a quick setting icon for more information about adding the new

icons on the quick panel.

Icon Meaning

Activate bedtime mode

Access the power options

Launch the

Settings

app

Activate do not disturb mode

Activate the Always On Display feature

/ / Activate sound, vibrate, or silent mode

Activate the flash feature

Adjust the brightness

Activate power saving mode

Activate theatre mode

Connect the Wi-Fi network

Activate water lock mode

Activate flight mode

Connect the Bluetooth headset

Launch the

Find My Phone

app

Картинка с сайта: manual-pdf.com

Getting Started

37

Icon Meaning

Activate the location information feature

Connect the mobile network (LTE models)

Activate the NFC feature

Activate the touch sensitivity feature

Open the volume menu

Adding or removing a quick setting icon

To add a quick setting icon, rotate or swipe the bezel clockwise. Alternatively, swipe left on

the screen, tap , and then select a feature to add. To remove a quick setting icon, tap and

hold any icon and tap on the feature you want to delete.

Entering text

Introduction

A text input screen will appear when you are able to enter text.

Enter text by voice.

Enter with handwriting.

Enter with the keyboard.

The text input screen may be different depending on the app you launch.

Картинка с сайта: manual-pdf.com

Getting Started

38

Entering text by voice

Tap and speak to enter your message.

Delete a preceding character.

Recognising voice input.

Enter a space. Or, drag it to the

left or right while tapping and

holding it to change the input

language.

•

This feature is not supported in some languages.

•

Tips for better voice recognition

–

Speak clearly.

–

Speak in quiet places.

–

Do not use offensive or slang words.

–

Avoid speaking in dialectal accents.

The Watch may not recognise your spoken message depending on your

surroundings or how you speak.

Entering with handwriting

Tap to open handwriting mode and write on the screen.

Enter a space. Or, drag it to the

left or right while tapping and

holding it to change the input

language.

Delete a preceding character.

This feature may not be available depending on the language.

Картинка с сайта: manual-pdf.com

Getting Started

39

Entering with the keyboard

Tap and tap the input area to open the keyboard.

Delete a preceding character.

Enter uppercase. For all caps, tap

it twice.

Enter a space. Or, drag it to the

left or right while tapping and

holding it to change the input

language.

Change the input mode.

•

Text entry is not supported in some languages. To enter text, you must change the

input language to one of the supported languages.

•

The keyboard layout may differ depending on the region.

Setting the input language

Switch to number mode, punctuation mode, or emoji mode. Then, tap

→

Input

languages

→

Manage languages

and set a language. You can add up to two languages.

You can also set the input languages by tapping (

Settings

) on the Apps screen and

tapping

General

→

Input

→

Samsung Keyboard

→

Input languages

→

Manage

languages

.

Картинка с сайта: manual-pdf.com

40

Apps and features

Installing and managing apps

Play Store

Purchase and download apps.

Tap (

Play Store

) on the Apps screen. Browse apps by category or search for apps by

keyword.

•

Register the Google account on your Watch to use the Play Store app. Launch the

Galaxy Wearable

app on your smartphone, tap

Watch settings

→

Account and

backup

→

Google account

, and then follow the on-screen instructions to copy the

Google account from the smartphone to your Watch.

•

To change the auto update settings, tap

Settings

and tap the

Auto-update apps

switch to activate or deactivate it.

Setting app permissions

For some apps to operate properly, they may need permission to access or use information

on your Watch.

To view or change app permission settings by permission category, on the Apps screen, tap

(

Settings

)

→

Privacy

→

Permission manager

. Select an item and select an app.

If you do not grant permissions to apps, the basic features of the apps may not function

properly.

Картинка с сайта: manual-pdf.com

Apps and features

41

Messages

View messages and reply to using the Watch.

You may incur additional charges for sending or receiving messages when you are roaming.

The Android Messages app may be available depending on the region, and the settings

for the default messages app are synced with the connected smartphone.

Viewing messages

1 Tap (

Messages

) on the Apps screen.

Or, open the notification panel and view a new message.

2 Scroll through the message list, and then select a contact to view your conversations.

To view a message on your smartphone, tap .

To reply a message, select an input mode and enter your message.

Sending messages

1 Tap (

Messages

) on the Apps screen.

Create a new message.

Messages list

2 Tap .

3 Tap

Enter recipient

and enter a message recipient or phone number. Or, tap and select

a message recipient from the contacts list, and then tap

Next

.

4 Select a text template or an input mode, enter your message, and then tap , or .

Картинка с сайта: manual-pdf.com

Apps and features

42

Recording and sending a voice message

You can send a voice file after recording what you want to say.

On the message input screen, tap and say what you want to be sent.

Recognising voice input

Stop recording voice.

Send a message.

Deleting messages

1 Tap (

Messages

) on the Apps screen.

2 Scroll through the message list, and then select a contact to view your conversations.

3 Tap and hold a message, then tap

Delete

.

To delete multiple messages, tap and hold a message, select messages you want to delete,

and then tap

Delete

.

The message will be deleted both from the Watch and the connected smartphone.

Картинка с сайта: manual-pdf.com

Apps and features

43

Phone

You can make calls and check incoming calls and receive them.

The sound may not be heard clearly during a call and only brief calls are available in

areas with weak signals.

Answering a call

When a call comes in, rotate or swipe the bezel clockwise. Alternatively, drag outside the

large circle.

You can have phone conversations via the Watch’s internal microphone, speaker, or a

connected Bluetooth headset.

Rejecting a call

You can reject incoming calls and send a rejection message to the caller.

When a call comes in, rotate or swipe the bezel anticlockwise. Alternatively, drag outside

the large circle.

To send a message when rejecting an incoming call, drag upwards from the bottom edge of

the screen and select the message you want.

Missed calls

If a call is missed, a missed call notification is displayed on the notification panel. On the

notification panel, view missed call notifications. Alternatively, tap (

Phone

) on the Apps

screen to view missed calls.

Making calls

Tap (

Phone

) on the Apps screen.

Keypad Contacts

Log list

Картинка с сайта: manual-pdf.com

Apps and features

44

Use one of the following methods to make calls.

•

Tap , enter a number using the keypad, and then tap .

•

Tap , use the bezel or scroll through the contact list, select a contact, and then tap .

•

Use the bezel or scroll through the log list, select a log entry, and then tap .

Options during calls

The following actions are available:

Turn off the microphone so that

the other party cannot hear you.

Adjust the volume.

End the current call.

Access additional options.

The screen’s appearance may differ depending on the model.

Making a phone call with a Bluetooth headset

When a Bluetooth headset is connected, you can make phone calls with it. While the

Bluetooth headset is not connected, on the Apps screen, tap (

Settings

)

→

Connections

→

Bluetooth

. When the available Bluetooth devices list appears, select a Bluetooth headset

you want to use.

Картинка с сайта: manual-pdf.com

Apps and features

45

Contacts

You can make a call or send a message to a contact. The contacts saved on your connected

smartphone will be also saved to your Watch.

Tap (

Contacts

) on the Apps screen.

The favourites list contacts on the smartphone will display on the top of the contacts

list.

Use one of the following search methods:

•

Tap and enter the search criteria on the top of the contacts list.

•

Scroll through the contacts list.

•

Use the bezel. When you rotate or swipe the bezel quickly, the list scrolls by the alphabet

of the first letter.

Once a contact is selected, take one of the following actions:

•

: Make a voice call.

•

: Compose a message.

Selecting the frequently used contacts on the tile

Add the frequently used contacts from the

Contacts

tile to contact them directly via text

message or phone call. Tap

Add

→

and select contact.

•

To use this feature, you must add the

Contacts

tile. Refer to Using tiles for more

information.

•

Up to four contacts can be added on the tile.

Картинка с сайта: manual-pdf.com

Apps and features

46

Samsung Pay

Register cards to Samsung Pay to make payments quickly and securely.

You can view more information, such as cards that support this feature at

www.samsung.com/samsung-pay.

•

To make payments with Samsung Pay, the device may be required a connection to a

Wi-Fi or mobile network depending on the region.

•

This feature may not be available depending on the service provider or model.

•

The procedures for the initial setup and card registration may vary depending on the

region or service provider.

Setting up Samsung Pay

1 On your smartphone, launch the

Galaxy Wearable

app.

2 Tap

Apps

→

App settings

→

Samsung Pay

and follow the on-screen instruction to

complete your card registration.

Making payments

1 To make a payment on your Watch, press and hold the Back key on the Watch screen or on

the Samsung Pay intro page.

2 Enter your PIN or draw the pattern you set.

3 Scroll through the cards list, select a card and tap

PAY

.

4 Place your Watch close to the card reader.

When the card reader recognises the card information, the payment will be processed.

•

Payments may not be processed depending on your network connection.

•

The verification method for payments may vary depending on the card readers.

Картинка с сайта: manual-pdf.com

Apps and features

47

Samsung Health

Introduction

Samsung Health records and manages your 24-hour activity and sleep pattern to cultivate a

healthy habit. You can save and manage health-related data on the Samsung Health app of

the connected smartphone.

After exercising for more than 10 minutes (for running, 3 minutes) while wearing the Watch,

the automatic exercise recognition feature will be activated. Also the Watch will notify you

and show you some stretching motions to follow or it will show you a screen encouraging

you to engage in light activity when the Watch recognises inactivity for more than

50 minutes. When your Watch recognises that you are driving or sleeping, it may not notify

you and not display a stretching screen although you are physically inactive.

Visit www.samsung.com/samsung-health for more information.

Samsung Health features are intended only for leisure, well-being, and fitness purposes.

They are not intended for medical use. Before using these features, read the instructions

carefully.

Daily activity

Check your current daily status, such as steps, active times, activity calories, and their targets,

and related information.

Checking your daily activity

Tap (

Samsung Health

) on the Apps screen and tap

Daily activity

.

Target achievement graph

Картинка с сайта: manual-pdf.com

Apps and features

48

•

Steps

: Check the amount of steps you walk throughout the day. As you approach your

step target, the graph will increase.

•

Active time

: Check the total time you were physically active throughout the day. As you

approach your active time target by doing light activities, such as stretching, or walking,

the graph will increase.

•

Activity cal

: Check the total amount of calories you spent doing an activity throughout

the day. As you approach your activity calories target, the graph will increase.

To view additional information which is related to your daily activity, use the bezel or swipe

upwards or downwards on the screen.

Setting the daily activity target

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Daily activity

and tap

Set targets

.

3 Select an activity option.

4 Use the bezel or swipe upwards or downwards on the screen to set the target.

5 Tap

Done

.

Setting up notifications

To receive a notification when reaching a target you’ve set, tap (

Samsung Health

) on

the Apps screen, select

Settings

→

Notification

, and then tap the

Daily activity

switch to

activate it.

Картинка с сайта: manual-pdf.com

Apps and features

49

Steps

The Watch counts the number of steps you have taken.

Measuring your step count

Tap (

Samsung Health

) on the Apps screen and tap

Steps

.

Target

Target achievement graph

Current step total

To view additional information which is related to the steps, use the bezel or swipe upwards

or downwards on the screen.

•

When you start to measure your step, the step tracker monitors your steps and

displays your step count after a brief delay because your Watch accurately recognises

your movement after you walk for a while. Also, for an accurate step count, you may

experience a brief delay before the notification indicates that a certain goal has been

reached.

•

If you use the steps tracker while travelling by car or train, vibration may affect your

step count.

Setting the step target

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Steps

and tap

Set target

.

3 Use the bezel or swipe upwards or downwards on the screen to set the target.

4 Tap

Done

.

Setting up notifications

To receive a notification when reaching a target you’ve set, tap (

Samsung Health

) on the

Apps screen, select

Settings

→

Notification

, and then tap the

Steps

switch to activate it.

Картинка с сайта: manual-pdf.com

Apps and features

50

Exercise

Record your exercise information and check the results.

•

Before using this feature, pregnant women, the elderly, and young children, users

suffering from conditions, such as chronic heart disease or high blood pressure, are

recommended to seek the advice of a licenced medical professional.

•

If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop

exercising immediately and seek the advice of a licenced medical professional.

•

Open the quick panel by dragging downwards from the top edge of the screen, and

tap to activate the location information feature when you use your Watch for the

first time after purchasing or resetting it.

Be aware of following conditions before exercising in cold weather conditions:

•

Avoid using the device in cold weather. If possible, use the device indoors.

•

If you use the device outside in cold weather, cover the Watch with your sleeves before

using it.

Starting exercises

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Exercise

→

Choose workout

.

You can start exercising directly from the

Multi-workouts

tile after adding workouts to

it.

3 Use the bezel or swipe left or right on the screen to select an exercise type you want and

begin.

When there is no exercise type you want, tap , and then select an exercise type you

want.

Картинка с сайта: manual-pdf.com

Apps and features

51

•

Your heart rate is measured when you start exercising. For accurate measurements,

wear the Watch firmly around your lower arm above the wrist. Refer to How to wear

the Watch for accurate measurements for more information.

•

Do not move until your heart rate displays on the screen so it can be measured more

accurately.

•

Your heart rate may not be visible temporarily due to various conditions such as the

environment, your physical state, or how the Watch is worn.

4 Use the bezel or swipe upwards or downwards on the screen to view exercise information,

such as your heart rate, distance, or time, on the workout screen.

You can play music by swiping left on the screen.

•

When you select

Swimming (pool)

or

Swimming (outdoor)

, water lock mode will be

automatically activated and the touchscreen will be disabled.

•

When you select

Swimming (pool)

or

Swimming (outdoor)

, the recorded value may

not be accurate in following cases:

–

If you stop swimming before reaching the completion point

–

If you change your swimming stroke midstream

–

If you stop moving your arms before reaching the completion point

–

If you kick with your legs on a kickboard or swim without moving your arms

–

If you swim with only one arm

–

If you swim under water

–

If you do not pause or restart the exercise, but finish the exercise while resting

Картинка с сайта: manual-pdf.com

Apps and features

52

5 Swipe right on the screen and tap

Finish

.

To pause or restart the exercise, swipe right on the screen and tap

Pause

or

Resume

.

Alternatively, press and hold the Back key.

•

To finish or pause swimming, first press and hold the Home key to deactivate water

lock mode, shake your Watch to completely remove any water from it to ensure that

the atmospheric pressure sensor will work properly, and then tap

OK

.

•

Music will continue to play even if you finish exercising. To stop playing music, stop

music before finishing exercising or launch the

Music

app or

Media Controller

app

to stop playing music.

6

Use the bezel or swipe upwards or downwards on the screen after finishing the exercise

and view your exercise results.

Doing multiple exercises

You can log various exercises and go straight through an entire routine by starting another

exercise right after finishing the current exercise.

Swipe right on the screen while working out, tap

New

, and then select the next exercise type

to begin.

To finish swimming, first press and hold the Home key to deactivate water lock

mode, shake your Watch to completely remove any water from it to ensure that the

atmospheric pressure sensor will work properly, and then tap

OK

.

Starting repetitive exercises

When you perform repetitive exercises such as squats or deadlifts, your Watch will count how

many times you repeat the motion with beeping.

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Exercise

→

Choose workout

.

Картинка с сайта: manual-pdf.com

Apps and features

53

3 Use the bezel or swipe left or right on the screen to select a type of repetitive exercise you

want and begin.

When there is no repetitive exercise type you want, tap , and then select an exercise

type you want.

4 Tap

OK

and get into the proper position to start by following the pose on the screen.

5 Counting will begin with beeping.

Take a rest after completing a set. Or, tap

Skip

if you want to skip to the next set. The

exercise will begin after you get into the proper position to start it by following the pose

on the screen.

6 Swipe right on the screen and tap

Finish

.

To pause or restart the exercise, swipe right on the screen and tap

Pause

or

Resume

.

Alternatively, press and hold the Back key.

7

Use the bezel or swipe upwards or downwards on the screen after finishing the exercise

and view your exercise results.

Картинка с сайта: manual-pdf.com

Apps and features

54

Setting the exercise

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Exercise

→

Choose workout

.

3 Tap under each exercise type and set the various exercise options.

•

Pool length

: Set the pool length.

•

Target

: Activate the exercise target feature and set it.

•

Workout screen

: Set the screens that appear while you are working out.

•

Coaching messages

: Set to receive coaching messages for proper pacing while

working out.

•

Guide frequency

: Set to receive guidance whenever you reach the distance, point, or

time you set.

•

Auto lap

: Set to record the lap time manually by tapping the screen twice quickly or

automatically at regular distances, times, or swimming laps while working out.

•

Auto pause

: Set the Watch’s exercise feature to pause automatically when you stop

working out.

•

Audio guide

: Turn the audio guide on or off.

•

Wrist worn on

: Select the wrist that you wear your Watch to improve the counting

accuracy.

You can also change certain settings while exercising. While working out, swipe right on

the screen and tap

Settings

.

Картинка с сайта: manual-pdf.com

Apps and features

55

Automatic exercise recognition

Once you have engaged in an activity for more than 10 minutes (for running, 3 minutes) while

wearing the Watch, it automatically recognises that you are exercising and records exercise

information such as the exercise type, duration and calories burned.

When you stop doing some exercises for more than one minute, the Watch automatically

recognises that you have stopped exercising and recording will end.

•

You can check the list of exercises which are supported by the automatic exercise

recognition feature. On the Apps screen, tap (

Samsung Health

) and tap

Settings

→

Auto detect workouts

.

•

The automatic exercise recognition feature measures the time you spent exercising

and calories burnt using the acceleration sensor. The measurements may not be

accurate depending on your manner of walking, exercise routines, and lifestyle.

•

If you are walking or running, the Watch may provide the feature that allows you

to switch to manual exercise after they are automatically recognised. If you want to

record in detail, including the course you are working out, switch to manual exercise.

In this case, you must finish the Watch’s exercise feature manually when finishing the

exercise.

Sleep

Analyse your sleep and record it by measuring your heart rate and your movement while you

are sleeping.

•

The sleep pattern will have its four states (Awake, REM, Light, Deep) analysed by

using your movement and changes in your heart rate while you are sleeping. A graph

will be provided with recommended ranges for each measured sleep state.

•

If your heart rate is irregular or your Watch cannot recognise your heart rate properly,

the sleep pattern will be analysed into three states (Restless, Light, Motionless).

•

The snoring detection feature can be activated on the Samsung Health app (version

6.18 or higher) of the connected smartphone. Also, you must place the connected

smartphone’s microphone so it faces you.

•

You can check the detailed sleep analysis only when your Watch is connected to your

smartphone.

•

Before measuring, charge the Watch’s battery so it is more than 30%.

•

For accurate measurements, wear the Watch firmly around your lower arm above

the wrist. Refer to How to wear the Watch for accurate measurements for more

information.

Картинка с сайта: manual-pdf.com

Apps and features

56

Measuring your sleep

1 Sleep while wearing the Watch.

The Watch will start to measure your sleep.

2 Tap (

Samsung Health

) on the Apps screen after you wake up.

3 Tap

Sleep

.

4 View all information related to your measured sleep.

Картинка с сайта: manual-pdf.com

Apps and features

57

Heart rate

Measure and record your heart rate.

The Watch’s heart rate tracker is intended for fitness and informational purposes only

and is not intended for use in the diagnosis of disease or other conditions, or in the

cure, mitigation, treatment, or prevention of disease.

For accurate measurements, wear the Watch firmly around your lower arm above the

wrist. Refer to How to wear the Watch for accurate measurements for more information.

Be aware of following conditions before measuring your heart rate:

•

Rest for 5 minutes before taking measurements.

•

If the measurement is very different from the expected heart rate, rest for 30 minutes and

then measure it again.

•

During winter or in cold weather, keep yourself warm when measuring your heart rate.

•

Smoking or consuming alcohol before taking measurements may cause your heart rate

to be different from your normal heart rate.

•

Do not talk, yawn, or breathe deeply while taking heart rate measurements. Doing so

may cause your heart rate to be recorded inaccurately.

•

Heart rate measurements may vary depending on the measurement method and the

environment they are taken in.

•

If the sensor is not working, check the Watch’s position on your wrist and make sure

nothing is obstructing the sensor. If the sensor continues to have the same problem, visit

a Samsung Service Centre.

Картинка с сайта: manual-pdf.com

Apps and features

58

Measuring your heart rate manually

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Heart rate

.

3 Tap

Measure

to begin measuring your heart rate.

Check the measured heart rate on the screen.

To view additional information which is related to the heart rate, use the bezel or swipe

upwards or downwards on the screen.

Changing the heart rate measurement settings

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Settings

→

Measurement

.

3 Select the measurement setting under

Heart rate

.

•

Measure continuously

: Your heart rate will be measured continuously. In this case, you

can find additional information, such as your maximum heart rate, on the screen.

•

Every 10 mins while still

: Your heart rate will be measured every 10 minutes while

resting.

•

Manual only

: Your heart rate will be measured manually only when tapping

Measure

.

Картинка с сайта: manual-pdf.com

Apps and features

59

Stress

Check your stress level by using changes in your heart rate and reduce your stress by

following the breathing exercise that the Watch provides.

•

The more frequently you measure your stress level, the more accurate your results

will be due to the accumulated data.

•

Your measured stress level is not necessarily related to your emotional state.

•

Your stress level may not be measured, while you are sleeping, working out, moving

a lot, or immediately after you finish a workout.

•

For accurate measurements, wear the Watch firmly around your lower arm above

the wrist. Refer to How to wear the Watch for accurate measurements for more

information.

•

This feature may not be available depending on the region.

Measuring your stress level manually

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Stress

.

3 Tap

Measure

to begin measuring your stress level.

Check the measured stress level on the screen.

Картинка с сайта: manual-pdf.com

Apps and features

60

Alleviating stress with the breathing exercise

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Stress

and move to the breathe screen by using the bezel or swiping upwards on the

screen.

3 Tap or to change the number to breathe. To change the breathe duration, tap

Breathe duration

.

4 Tap

Breathe

and start breathing.

To stop the breathe process, tap on the screen and tap .

Blood oxygen

Measure your blood’s oxygen level to check whether your blood is properly delivering oxygen

to the different parts of your body.

This feature is only for your general wellness and fitness. Therefore, do not use it for

medical purposes, such as diagnosing the symptoms, treatment, or prevention of

disease.

Be aware of following conditions before measuring your blood oxygen level:

•

Rest for 5 minutes before taking measurements.

•

During winter or in cold weather, keep yourself warm when measuring your blood

oxygen level.

•

Blood oxygen level measurements may vary depending on the measurement method

and the environment they are taken in.

Картинка с сайта: manual-pdf.com

Apps and features

61

Measuring your blood oxygen level manually

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Blood oxygen

.

3 Tap

Measure

, follow the on-screen instruction to assume a correct posture, and then tap

OK

to begin measuring your blood oxygen level.

Correct measurement posture

•

For accurate measurements, wear the Watch firmly around your lower arm above the

wrist while leaving two fingers’ worth of space as shown in the figure below. Also,

place your elbow on the table while positioning it close to your heart.

•

Do not move and stay in the correct posture until finishing measurement.

Check the measured blood oxygen level on the screen. If your resting blood oxygen level

is between 95% and 100%, it is assumed to be within the normal range.

Картинка с сайта: manual-pdf.com

Apps and features

62

Measuring your blood oxygen level while sleeping

Set to measure your blood oxygen level continuously while sleeping.

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Settings

→

Measurement

.

3 Tap the switch under

Blood oxygen during sleep

to activate it.

Your sleeping blood oxygen level will measured along with your other sleep records when

you sleep while wearing the Watch.

•

If you set it to measure your blood oxygen level continuously while sleeping, the

battery will drain more quickly than normal.

•

You can see the light due to the flickering optical heart rate sensor while measuring

your blood oxygen level.

•

The Watch may measure your blood oxygen level even if you are not sleeping

because your Watch can recognise your sleep status even while reading books or

watching TV or movies.

•

Wear the Watch firmly, following the wearing guide on the screen, ensuring that you

are not making space between your wrist and the Watch due to turning over in your

sleep.

Картинка с сайта: manual-pdf.com

Apps and features

63

Body composition

Measure your body composition, such as your skeletal muscle mass or fat mass.

•

This feature is only for your general wellness and fitness. Therefore, do not use it for

medical purposes, such as diagnosing the symptoms, treatment, or prevention of

disease.

•

Do not measure your body composition if you have an implanted cardiac pacemaker,

defibrillator, or if any other electronic device is inside of your body.

•

A low electric current goes through your body when measuring your body

composition. Although it is harmless to humans, do not measure your body

composition if you are pregnant.

•

For accurate measurements, wear the Watch firmly around your lower arm above

the wrist. Refer to How to wear the Watch for accurate measurements for more

information.

•

If the measured body composition results are inaccurate, check your user profile in

the Samsung Health app on the smartphone and modify it.

•

Unlike professional body composition measuring instruments, the Watch, which

has to be worn your wrist, measures the upper body’s composition and estimates

your entire body’s composition to provide the results. Therefore the measured body

composition results may be inaccurate in the following cases: when your upper and

lower body’s composition is too unbalanced, when you are extremely obese, or when

you have a very large amount of muscles.

•

The Watch uses the Bioelectrical Impedance Analysis (BIA) method when measuring

body composition, which has more than 98% correlation compared to the

Dual-energy X-ray absorptiometry (DXA) method, which is regarded as the golden

standard.

Картинка с сайта: manual-pdf.com

Apps and features

64

Be aware of following conditions before measuring your body composition:

•

If you are an individual under the age of 20, the results may not be accurate when you

measure your body composition.

•

You can get more accurate body composition results if you follow the following

measurement conditions:

–

Measuring at the same time of the day (recommended to measure in the morning)

–

Measuring on an empty stomach

–

Measuring after going to the bathroom

–

Measuring when you are not having your menstrual period

–

Measuring before doing activities that cause your body temperature to rise, such as

exercising, taking showers, or going to the sauna.

–

Measuring after removing metal objects from your body, such as necklace

Measuring your body composition

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Body composition

.

3 Tap

Measure

.

4 Enter your weight and tap

Confirm

.

For accurate body composition measurements, you must enter your actual height,

weight, and gender on your Samsung Health profile, and also enter your actual age on

your Samsung account. Also, you can view how to measure it in detail on the screen by

tapping

How to measure

.

Картинка с сайта: manual-pdf.com

Apps and features

65

5 Place your two fingers on the Home and Back keys by following the on-screen instructions

to begin measuring your body composition.

Correct posture for measuring your body composition when

wearing the Watch on your left wrist

Correct measurement posture

•

Put both of your arms to chest level while not making contact with your body.

•

Do not allow the two fingers that are placed on the Home and Back keys to come

into contact with each other. Also do not touch the other part’s of your Watch with

your fingers except the keys.

•

Stay stable and do not move for accurate measurement results.

•

The signal may experience interruptions when your finger is dry. In this case, measure

your body composition after applying toner or lotion to make your finger’s skin

moist.

•

Measurement results may not be accurate due to the dryness of your skin or hair.

•

Wipe the back of the Watch clean before measuring for accurate measurement

results.

Check measured body composition results on the screen.

To view the additional information which is related to the body composition, use the bezel or

swipe upwards or downwards on the screen.

Картинка с сайта: manual-pdf.com

Apps and features

66

Food

Record the calories you eat in a day and compare with your target calories to get help to

manage your weight.

Recording the calories

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Food

.

3 Tap

Add

, tap the meal type on the top of the screen, and then select an option.

4 Use the bezel or swipe upwards or downwards on the screen to set the caloric intake, and

then tap

Done

.

To view additional information which is related to the caloric intake, use the bezel or swipe

upwards or downwards on the screen.

Deleting logs

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Food

and tap

Delete today’s log

.

3 Select data to delete and tap

Delete

.

Setting your caloric intake target

1 Tap (

Samsung Health

) on the Apps screen.

2 Tap

Food

and tap

Set target

.

3 Use the bezel or swipe upwards or downwards on the screen to set the target.

4 Tap

Done

.